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I challenge you!!

I drank too much pop. Way too much like I'm talking two liters a day too much. If you cut me I would probably bleed diet pepsi. That's right not only did I drink ungodly amounts every single day, I drank diet pop. I want to talk about why I drank diet pop though. I… Continue reading I challenge you!!

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Just one small step.

I haven't restarted my exercise program for I fear that I may be headed straight into another attack. I've woken up the last few mornings with an achey face, and jaw. This usual means I am going to experience pure hell very soon. I think the anxiety of waiting for it to strike again may… Continue reading Just one small step.

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Healthy? Not so much.

Today I came face to face with a harsh reality. They jam pack our food with so much crap it is almost shocking. I mean don't get me wrong I know they need additives, and such I don't live under a rock. We have all seen it the people, the ads, and yes even the… Continue reading Healthy? Not so much.