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Just one small step.

I haven't restarted my exercise program for I fear that I may be headed straight into another attack. I've woken up the last few mornings with an achey face, and jaw. This usual means I am going to experience pure hell very soon. I think the anxiety of waiting for it to strike again may… Continue reading Just one small step.

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But they’re wrong.

It is a hard thing to admit when you've let your circumstances get the best of you. Both to yourself, and out loud. It is hard to admit when once again you have failed, and slipped back into that life. The one where you make unhealthy choices, and feel like crap. All because well you… Continue reading But they’re wrong.

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30 Seconds

Today is day 6 of my new healthy lifestyle. I have worked out 4 of them, soon to be 5, because monday is my rest day. While I'm super proud of myself mainly because I thought I would quit on day 2.  Most of the days I didn't want to do my workout, I just… Continue reading 30 Seconds